3 Easy tips to start your hair growth today!

There are many women that admire natural hair and even some that entertain the idea of going natural, but then they revert back to old habits. In the following text, I describe 3 simple ways to start your hair growth journey at home.

1. Make the decision to have healthy hair!

Im sure with the worries of the professionalism of your job, self confidence, time management and so on, it's tough to make the big leap of faith. Here are a few ways to sort out your indecisiveness.

• Be honest with yourself

• Are you ready to make not only a hair change, but a life change?

• Are you confident in your own beauty?

Below is my personal list of the benefits of having healthy hair:

• Stronger hair

• Longer hair

• Chemical free hair

• Great example for my daughters

• Embrace my natural beauty

• Beautiful styles

• More hair at older age

• Celebrating my heritage

• Less breakage

• No damage

• Not relying on weaves & extensions for volume

This list could go on forever!!!!!!!!!!!

2. Drink more WATER!!!!!!!!!

I know Grandma and the doctors have always said, " You need to drink more water!" It may sound repitious, but it's true! Whether inside or outside of the body, water has healing capabilities. Known for full body hydration, water can be added to conditioners and moisterizers; but most importantly it is best when drinking! With the marvelous inventions of sugar and caffienated drinks, water has easily fell into the background of popular drinks. Please do not downplay the benefits of water to your overall health, the following are just a few of advantages water can bring to your body and life:

• Improves digestion

• Healthier, younger looking skin

• Hydrates your scalp

• Burn fat, lose weight

• Makes hair naturally soft

3. Get ACTIVE!

We know that putting on the old clothes and cleaning the house is a job in itself, too bad its not enough to consider exercising. Being active helps your body by-way of getting a good blood flow going, thus causing your skin and scalp to be revitalize by oxygen reception. Just in case you were wondering, here are a few simple ways to be active around the house:

• Jogging in place or around the house

• Riding bikes

• Walking around the neighborhood (briskly)

Most importantly ladies, I would love for us to consider our health and beauty in the same light, so that we can achieve and maintain our greatness.

We are more than Conquerors!